Weigh In record (no journal entry) for 04 June 2016
|
72.7 kg
Lost so far: 7.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 45.33g | Prot: 41.76g | Carbs: 179.57g.
Breakfast: Kinder Pinguì, Kinder Brioss, Zymil Yogurt Banana, Zucchero. Lunch: Melanzane Sott'olio, Aceto Balsamico, Cetriolo (senza Buccia), Galbani Formaggino, Olio d'oliva, Patate (Polpa, Salate, Bollite), Pane Bianco, Barilla Pasta. Dinner: Rio Mare Tonno al Naturale, Pane Bianco, Mela, Olio Extra Vergine di Oliva, Pomodori. Snacks/Other: Actimel Actimel 0,1. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniofat's Weight History
|