Weigh In record (no journal entry) for 19 October 2011
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115.7 kg
Lost so far: 13.2 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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View Diet Calendar, 19 October 2011:
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1019 kcal
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Fat: 79.61g | Prot: 56.79g | Carbs: 24.82g.
Breakfast: Hearty Dill Pickle. Lunch: green bell pepper, Liver Cheese. Dinner: butter, Cabbage, bacon, Low Carb meatballs. more...
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Losing 4.8 kg a Week
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losing4Christ's Weight History
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