Brysiak's Journal, 03 Jun 16

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Weigh In record (no journal entry) for 03 June 2016

56.3 kg Lost so far: 6.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:

982 kcal

Fat: 89.20g | Prot: 19.63g | Carbs: 33.11g. Breakfast: Ksylitol, Masło, Masło Orzechowe, Olej Kokosowy, Kiwi, A-TIP Mleczko Kokosowe. Lunch: Pikok Kabanosy Wieprzowe z Dodatkiem Mięsa Wołowego. more...

1714 kcal

Exercise: Driving - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Brysiak's Weight History

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Brysiak's Journal, 03 Jun 16

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Brysiak's Weight History