Kozuchna16's Journal, 03 Jun 16

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Weigh In record (no journal entry) for 03 June 2016

95.6 kg Lost so far: 16.4 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:

564 kcal

Fat: 23.25g | Prot: 26.08g | Carbs: 65.85g. Breakfast: Milbona Leichter Körniger Frischkäse, Orangen, Äpfel. Lunch: Magnum Pink Raspberry. more...

2781 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Kozuchna16's Weight History

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Kozuchna16's Journal, 03 Jun 16

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Kozuchna16's Weight History