Almesss's Journal, 02 Jun 16

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Weigh In record (no journal entry) for 02 June 2016

69 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2016:

398 kcal

Fat: 16.75g | Prot: 27.52g | Carbs: 33.06g. Breakfast: Кофе с Молоком. Lunch: Яичный Омлет. Dinner: Теремок Окрошка Домашняя на Квасе. Snacks/Other: Творог (Полностью Обезжиренный). more...

2094 kcal

Exercise: Running - 10/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Almesss's Weight History

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Almesss's Journal, 02 Jun 16

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Almesss's Weight History