Weigh In record (no journal entry) for 19 October 2011
|
86.6 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 October 2011:
|
3026 kcal
|
Exercise:
Desk Work - 9 hours and 30 minutes, Shoveling - 40 minutes, Housework - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sewmaniac's Weight History
|