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bbwolf
Journal
02 Jun 16
bbwolf's Journal, 02 Jun 16
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Weigh In record (no journal entry) for 02 June 2016
87.5 kg
Lost so far:
6.5 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2016:
1047 kcal
Fat: 19.65g | Prot: 128.59g | Carbs: 92.87g.
Breakfast:
Куриная Грудка Отварная, Приготовленный Яичный Белок, Брокколи, Гречка.
more...
2416 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Elliptical - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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bbwolf's Weight History
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