Weigh In record (no journal entry) for 02 June 2016
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54.8 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 47.15g | Prot: 34.66g | Carbs: 135.71g.
Breakfast: Completa Koffiemelkpoeder, Senseo Dark Roast, AH Watermeloen. Lunch: Thee, AH Kalfsleverworst 100% Kalfsvlees, Volkoren Brood, Bruine Boterham, AH Hollandse Aardbeien. Dinner: Kippendij, AH Ovenfriet, Remia Mayolijn 50% Minder Vet, Appelmoes (zonder Toegevoegde Suikers). Snacks/Other: LU Time Out Naturel, Enkhuizer Glacé, Leidingwater, Koffie met Melk. more...
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Gaining 0.1 kg a Week
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