Weigh In record (no journal entry) for 01 June 2016
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 46.94g | Prot: 67.20g | Carbs: 238.03g.
Breakfast: Miel, Gerblé Goûter 4S aux Pommes, Pain Complet, Charles & Alice Compote Pommes Fraises, Café. Lunch: Charles & Alice Compote Pommes Abricots Bergeron, Carrefour Fromage Blanc 0%, Sacla' Arrabbiata, Barilla Penne Rigate, Fleury Michon Le Jambon de Paris -25% de Sel. Dinner: St Michel Galettes Tout au Beurre, Charles & Alice Compote Pommes Myrtilles, Carrefour Fromage Blanc 0%, Heinz Tomato Ketchup, Heinz Sauce Andalouse, Cassegrain Haricots Verts Extra-Fins, Tartare Marque Ail et Fines Herbes. Snacks/Other: Gerblé Goûter 4S aux Pommes. more...
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1850 kcal
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Exercise:
Gym - 13 minutes, Desk Work - 5 hours and 15 minutes, Driving - 10 minutes, Sitting - 2 hours, Standing - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 32 minutes, Walking (moderate) - 5/kph - 15 minutes, Showering - 20 minutes. more...
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Gaining 0.8 kg a Week
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