Weigh In record (no journal entry) for 01 June 2016
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89.8 kg
Lost so far: 14.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 50.77g | Prot: 29.87g | Carbs: 82.11g.
Breakfast: Toasted Rye Bread, Butter, Home Fries, Scrambled Egg, Bacon. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Ice Cream Sandwich. more...
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Losing 1.1 kg a Week
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Ruby-Rube's Weight History
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