Figznat's Journal, 01 Jun 16

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Weigh In record (no journal entry) for 01 June 2016

101.2 kg Lost so far: 4.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2016:

438 kcal

Fat: 5.26g | Prot: 22.26g | Carbs: 79.13g. Breakfast: Pure Whey Isolate 95, Простоквашино Простоквашино Кефир 2,5%, Ого Ого Отруби Пшеничные. Snacks/Other: Папайя, Красное Яблоко, Красное Яблоко. more...

2943 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Figznat's Journal, 01 Jun 16

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Figznat's Weight History