Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Camille35
Journal
31 May 16
Camille35's Journal, 31 May 16
Camille35's Profile
|
< Previous Entry
|
Next Entry >
Happy with the result and also logged 12 cms! 4cm off my butt, 4cm hips and 4cm waist, Very happy with the results.
70.6 kg
Lost so far:
1.4 kg
.
Still to go:
5.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 31 May 2016:
2546 kcal
Fat: 110.82g | Prot: 133.66g | Carbs: 212.75g.
Breakfast:
Designer Whey Premium Whey Protein Powder, Edam Cheese.
Lunch:
Cucumber (with Peel), Blackwing Ground Ostrich Patties.
Dinner:
Plain or Buttermilk Biscuits, Harpoon Brewery Hard Cider, Margarine, Edam Cheese, White Bread, Nutella Hazelnut Spread.
Snacks/Other:
Chicken Vienna Sausage (Canned).
more...
2109 kcal
Exercise:
Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 9.8 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Camille35's Weight History
View Complete History