Weigh In record (no journal entry) for 31 May 2016
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 39.10g | Prot: 35.44g | Carbs: 137.33g.
Breakfast: Bruine Boterham, Alpro Soya Minarine, Jam (Suikerarm), Thee (Cafeïnevrije). Lunch: Abrikozen, Tomatensoep (Bereid met Water). Dinner: Olijfolie, Pacifische Kabeljauw, Aardappelen (zonder Schil, met Zout, Gekookt), Carrefour Discount Asperges Blanches. Snacks/Other: Heinz Sandwich Spread, Alpro Soya Minarine, Bruine Boterham, Koffie Latte, Kersen, Abrikozen. more...
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Losing 1.4 kg a Week
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Carinne64's Weight History
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