Hal Jam's Journal, 31 May 16

Weigh In record (no journal entry) for 31 May 2016
94.8 kg Lost so far: 10.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2016:
1083 kcal Fat: 49.68g | Prot: 44.39g | Carbs: 110.80g.   Breakfast: Gutfried Geflügel Leberwurst, Golden Toast Vollkorn Toast, Milbona Frische Fettarme Milch 1,5%, Espresso, Zucker. Lunch: Mama Mancini Pizza Tonno. Snacks/Other: Senseo Hot Choco, Storck Knoppers. more...
Gaining 0.2 kg a Week

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Hal Jam's Weight History


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