Weigh In record (no journal entry) for 31 May 2016
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88.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4666 kcal
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Fat: 125.90g | Prot: 338.33g | Carbs: 541.73g.
Breakfast: Miel, Jafaden 100% Pur Jus d'orange, Kiwi, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Banane, Myprotein Peanut Butter, Myprotein Avoine Instantanée, Amandes. Lunch: Oeuf Dur, Huile d'Olive, Tomates, Blanc de Poulet, Marque Repère Riz Complet. Dinner: Huile d'Olive, Myprotein Impact Whey Protein (25g), Blanc de Poulet, Oeuf Mollet, Tomates, Avocat. Snacks/Other: Banane, Myprotein Avoine Instantanée, Steak Haché 5%, Netto Jambon Cuit Supérieur, Myprotein Impact Whey Protein (25g), Marque Repère Riz Complet. more...
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3736 kcal
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Exercise:
Elliptical - 25 minutes, Abdominal (Sit Ups) - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Fabien04's Weight History
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