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misskeshanicole
Journal
02 Dec 09
misskeshanicole's Journal, 02 Dec 09
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Weigh In record (no journal entry) for 02 December 2009
63.0 kg
Lost so far:
16.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2009:
797 kcal
Fat: 22.82g | Prot: 34.93g | Carbs: 119.75g.
Breakfast:
coffee.
Lunch:
Smart Ones three cheese.
Snacks/Other:
apple, cheez-it reduced fat sunshine, weight watchers oreo ice cream, Ruffles Light Original Potato Chips, sargento string cheese.
more...
1599 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
steady weight
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misskeshanicole's Weight History
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