Weigh In record (no journal entry) for 30 May 2016
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64 kg
Lost so far: 2.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 25.10g | Prot: 29.24g | Carbs: 84.97g.
Breakfast: Koffie met Melk en Suiker, Aldi Speculoos. Lunch: Gekruide Croutons, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Devos Lemmens Cocktailsaus Light, Gekookte Zalm. Snacks/Other: SPA Spa Reine, Agave Siroop, Geroosterde Ongezouten Cashewnoten, Groene Thee. more...
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Losing 0.5 kg a Week
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jschauvaerts's Weight History
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