Weigh In record (no journal entry) for 18 October 2011
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79.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2011:
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340 kcal
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Fat: 15.00g | Prot: 5.00g | Carbs: 50.00g.
Breakfast: andes mints, Instant Oatmeal - Strawberries and Cream, French Vanilla Coffee. more...
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Gaining 0.2 kg a Week
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