Weigh In record (no journal entry) for 29 May 2016
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80.9 kg
Lost so far: 9.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 75.30g | Prot: 103.80g | Carbs: 170.90g.
Breakfast: REWE American Sandwich, Zwiebeln, Rührei, Marmelade, Breakfast Coffee, Gut & Günstig Quark 40%. Dinner: Ferrero Hanuta Mini, Zucker, Espresso, Krautsalat, Ofenkartoffel (Schale gegessen), Spanferkel. Snacks/Other: Haribo Cola Fläschchen, Erdbeeren mit Zucker, Schlagsahne (Geschlagen). more...
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Gaining 2.8 kg a Week
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indiana12's Weight History
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