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olga.bagriy_terapevt
Journal
29 May 16
olga.bagriy_terapevt's Journal, 29 May 16
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Weigh In record (no journal entry) for 29 May 2016
53.6 kg
Lost so far:
1.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2016:
1064 kcal
Fat: 52.74g | Prot: 88.34g | Carbs: 56.59g.
Breakfast:
Lackmann Rjaschenka Von Lackmann Yogurt Delicato Allo Sciroppo di Zucchero Caramellato.
Lunch:
Broccoli Cotti (da Freschi), Bistecca di Manzo (Mangiata solo Parte Magra).
Dinner:
Zucchero, Yogurt Intero al Naturale, Ricotta (Latte Intero).
Snacks/Other:
Cappuccino.
more...
1396 kcal
Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.0 kg a Week
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olga.bagriy_terapevt's Weight History
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