Weigh In record (no journal entry) for 28 May 2016
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78.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 45.61g | Prot: 30.73g | Carbs: 155.99g.
Breakfast: Président Beurre Doux, Bonne Maman Confiture Fraises, Heudebert Biscottes, Nesquik Lait au Chocolat. Lunch: Carottes, Baguette, Haricots Verts(Congelés), Lidl Sauce Crudités Nature. Dinner: Nesquik Lait au Chocolat, Bonne Maman Confiture Fraises, Président Beurre Doux, Baguette. Snacks/Other: Gerblé Biscuit Lait Chocolat. more...
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3208 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Standing - 3 hours, Stairs (Climbing Stairs) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Yard Work (gardening) - 2 hours. more...
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Losing 1.4 kg a Week
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florine sterenn's Weight History
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