Weigh In record (no journal entry) for 28 May 2016
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95.9 kg
Lost so far: 44.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 54.99g | Prot: 88.53g | Carbs: 86.75g.
Breakfast: Subway Cheese Toastie. Lunch: Tuna Fish Salad. Snacks/Other: Asda Pineapple Fingers. more...
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Losing 1.3 kg a Week
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