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Dominus68
Journal
27 May 16
Dominus68's Journal, 27 May 16
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Weigh In record (no journal entry) for 27 May 2016
84.6 kg
Lost so far:
0 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2016:
1094 kcal
Fat: 17.02g | Prot: 124.40g | Carbs: 113.99g.
Breakfast:
Kawa z Mlekiem, SFD Odżywka Białkowa, Melvit Płatki Owsiane Górskie.
Lunch:
Surówka z Białej Kapusty, Mięso z Piersi Indyka.
Dinner:
Biedronka Bułka z Ziarnami, Pilos Twaróg Chudy.
Snacks/Other:
SFD Odżywka Białkowa.
more...
2523 kcal
Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Dominus68's Weight History
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