Weigh In record (no journal entry) for 27 May 2016
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94.4 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 41.57g | Prot: 52.61g | Carbs: 335.72g.
Breakfast: Banane, TiP Süßstoff Tabletten, Äpfel, Dolce Gusto Latte Macchiato, Vitalis Knuspermüsli, TiP H-Vollmilch 3,5%. Lunch: Wassermelone, REWE Beste Wahl Chili Con Carne (350g), REWE Ciabatta Brötchen. Snacks/Other: Schöller Kaktus, Grabower Helgoländer Waffel, REWE Beste Wahl Vanille Eis mit Roter Grütze, Wrigley's 5Gum Electro. more...
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3406 kcal
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Exercise:
Sitting - 7 hours and 50 minutes, Housework - 10 minutes, Watching TV/Computer - 5 hours, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 45 minutes, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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norbert_hecker's Weight History
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