Weigh In record (no journal entry) for 27 May 2016
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 38.87g | Prot: 127.64g | Carbs: 150.37g.
Breakfast: Kawa Rozpuszczalna (z Proszku), Łaciate Mleko 0,5%, Delikate Serek Wiejski Lekki, Melvit Otręby Owsiane, Jajko (Całe). Lunch: Gotowane Brokuły (ze Świeżych), Mięso z Indyka (Gotowane, Pieczone). Dinner: Melvit Mąka Ryżowa, Mlekpol Twaróg Lekki 0%, Marchewki, gałka muszkatołowa, cynamon, Jajko. Snacks/Other: Nestlé Musli Tropical, Zott Jogurt Naturalny, Oshee For Runners. more...
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2059 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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marymaryna's Weight History
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