Not a gain!
|
108.6 kg
Lost so far: 18.0 kg.
Still to go: 17.9 kg.
Diet followed: Poorly.
|
|
2500 kcal
|
Fat: 116.00g | Prot: 80.00g | Carbs: 281.00g.
Breakfast: Off WOE -- extremely busy day -- fast food. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|