Weigh In record (no journal entry) for 26 May 2016
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95 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 45.43g | Prot: 56.91g | Carbs: 20.51g.
Breakfast: Ovo Mexido, Itambé Manteiga Extra com Sal. Lunch: Cogumelos, Hellmann's Maionese, Alface, Bacon (Curado, Frito, Cozido), Peito de Frango, Cenouras, Alface. Snacks/Other: Uvas, Torresmo, Queijo Branco. more...
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Losing 4.9 kg a Week
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