елена 27's Journal, 26 May 16

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Weigh In record (no journal entry) for 26 May 2016

63 kg Lost so far: 4.1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2016:

984 kcal

Fat: 20.44g | Prot: 46.97g | Carbs: 156.49g. Breakfast: Абрикосы, Ясно Солнышко Хлопья Овсяные #1. Lunch: Домашняя Кухня Хлеб Ржаной Бездрожжевой, Красное Яблоко. Dinner: Ярославский Бройлер Куриное Бедро без Кожи на Пару, Огурец (с Кожурой), Вермишель. Snacks/Other: Медовая Долина Мед Натуральный Цветочный, Щи с Мясом. more...

1813 kcal

Exercise: Resting - 15 hours, Breastfeeding - 1 hour, Walking (slow) - 3/kph - 1 hour, Washing Dishes - 1 hour, Sleeping - 6 hours. more...

Losing 0.6 kg a Week

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елена 27's Weight History

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елена 27's Journal, 26 May 16

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елена 27's Weight History