Weigh In record (no journal entry) for 17 October 2011
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144.2 kg
Lost so far: 0 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2011:
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1030 kcal
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Fat: 20.50g | Prot: 71.00g | Carbs: 139.00g.
Breakfast: water. Lunch: Cafe Steamers Asian Inspired Chicken Pad Thai, Cafe Steamers Beef Merlot. Dinner: Chicken Teriyaki, CAFE STEAMERS. more...
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Gaining 0.7 kg a Week
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MaetrixSS's Weight History
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