dnnatellamackenzie's Journal, 26 May 16

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Weigh In record (no journal entry) for 26 May 2016

112.4 kg Lost so far: 4.6 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2016:

1834 kcal

Fat: 85.26g | Prot: 162.29g | Carbs: 109.25g. Breakfast: MyFitFoods Gimme More Chicken Salad. Lunch: MyFitFoods Gimme More Chicken Salad. Dinner: Parmesan Cheese (Shredded), Garlic, Spinach, Kroger Eggs (Large). Snacks/Other: Chobani Simply 100 Crunch - Strawberry Chocolate Truffle, Chobani Flip Nutty For 'Nana. more...

3251 kcal

Exercise: Desk Work - 8 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.9 kg a Week

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dnnatellamackenzie's Journal, 26 May 16

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dnnatellamackenzie's Weight History