Weigh In record (no journal entry) for 26 May 2016
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5691 kcal
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Fat: 136.68g | Prot: 414.03g | Carbs: 702.10g.
Breakfast: Auchan Jus de Grenade, Miel, Kiwi, Maître Prunille Abricots Moelleux, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Banane, Myprotein Peanut Butter, Myprotein Avoine Instantanée, Amandes. Lunch: Auchan Thon Albacore au Naturel, Delisse Fromage Blanc 0%, Huile d'Olive, Oeuf Dur, Carottes, Marque Repère Riz Complet. Dinner: Céréal Bio Galettes Millet et Boulghour aux Champignons, Marque Repère Riz Long Basmati, Oeuf Mollet, Huile d'Olive, Tomates, Blanc de Poulet, Myprotein Impact Whey Protein (25g). Snacks/Other: Amandes, Netto Jambon Cuit Supérieur, Myprotein Avoine Instantanée, Banane, Steak Haché 5%, Myprotein Impact Whey Protein (25g), Marque Repère Riz Complet. more...
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3114 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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Fabien04's Weight History
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