Weigh In record (no journal entry) for 25 May 2016
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61.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 77.57g | Prot: 69.19g | Carbs: 17.29g.
Breakfast: Marília Queijo Prato (Lanche), Espinafre, Ovo Mexido, Andorinha Azeite de Oliva Extra Virgem, Vitalin Farinha de Chia, Vitalin Farinha Linhaça Dourada. Lunch: Cashews Royale Castanha de Caju, Sobrecoxa de Frango (Pele Não Consumida), Bife de Fígado, Alface Americana, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Cachaça, Elma Chips Amendoim sem Pele. more...
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Losing 0.1 kg a Week
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denisesilveira's Weight History
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