Weigh In record (no journal entry) for 25 May 2016
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80.7 kg
Lost so far: 9.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 89.53g | Prot: 91.37g | Carbs: 298.75g.
Breakfast: Streuselkuchen, Rührei, REWE Bäcker Brötchen, Nutella Nutella, Breakfast Coffee. Dinner: Honigmelonen, Ferrero Hanuta Mini, Espresso, Zucker, Aldi Steinofen Baguette, Schinken (Regulär, ca. 11% Fett), Olivenöl, Lasagne mit Fleisch. Snacks/Other: Erdbeeren mit Zucker, Schlagsahne (Geschlagen), Haribo Cola Fläschchen. more...
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2132 kcal
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Exercise:
Driving - 45 minutes, Housework - 1 hour, Shopping - 1 minute, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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indiana12's Weight History
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