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mona54
Journal
24 May 16
mona54's Journal, 24 May 16
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Weigh In record (no journal entry) for 24 May 2016
53.4 kg
Lost so far:
4.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2016:
754 kcal
Fat: 36.11g | Prot: 44.09g | Carbs: 57.66g.
Breakfast:
Kaffee, Harry Das Volle Korn, Ilmenauer Thüringer Saftfleisch.
Lunch:
Putenschnitzel.
Dinner:
Gut Bartenhof Bacon Frühstücksspeck Geräuchert.
more...
1682 kcal
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Massage - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes.
more...
Losing 1.4 kg a Week
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mona54's Weight History
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