Weigh In record (no journal entry) for 24 May 2016
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 44.39g | Prot: 42.10g | Carbs: 147.89g.
Breakfast: Whey Strawberry White Chocolate, Joghurt nach Griechischer Art, Haferflocken, Braeburn Apples, Strawberries. Lunch: Aldi Tiramisu, Gemischter Salat mit Dressing, Bofrost Hänchenbrustfilet in Currysosse, Penne. Snacks/Other: Cucina Blätterteiggebäck, Haferflockenkekse, Aldi Hugo, Dolce Gusto Café Au Lait. more...
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1667 kcal
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Exercise:
Shopping - 30 minutes, Desk Work - 9 hours, Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Carola S.'s Weight History
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