Weigh In record (no journal entry) for 24 May 2016
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98.5 kg
Lost so far: 12.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 125.74g | Prot: 132.00g | Carbs: 180.71g.
Breakfast: Mlekpol Mleko 3,2%, Kawa (Rozpuszczalna), Pikok Kiełbasa Śląska Drobiowa. Lunch: Sottile Gusto Ser Mozzarella, Pomidory, Mlekpol Mleko 3,2%, Kawa (Rozpuszczalna). Dinner: Drożdżówka z Dżemem, Biedronka Bułka Kajzerka, Banan. Snacks/Other: Carlsberg Piwo Jasne, Milka Czekolada Mleczna, Pikok Kiełbasa Śląska Drobiowa. more...
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Losing 1.4 kg a Week
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Metuzalem's Weight History
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