Metuzalem's Journal, 24 May 16

Weigh In record (no journal entry) for 24 May 2016
98.5 kg Lost so far: 12.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2016:
2445 kcal Fat: 125.74g | Prot: 132.00g | Carbs: 180.71g.   Breakfast: Mlekpol Mleko 3,2%, Kawa (Rozpuszczalna), Pikok Kiełbasa Śląska Drobiowa. Lunch: Sottile Gusto Ser Mozzarella, Pomidory, Mlekpol Mleko 3,2%, Kawa (Rozpuszczalna). Dinner: Drożdżówka z Dżemem, Biedronka Bułka Kajzerka, Banan. Snacks/Other: Carlsberg Piwo Jasne, Milka Czekolada Mleczna, Pikok Kiełbasa Śląska Drobiowa. more...
2399 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Metuzalem's Weight History


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