Weigh In record (no journal entry) for 23 May 2016
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80.1 kg
Lost so far: 10.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 102.15g | Prot: 112.18g | Carbs: 250.28g.
Breakfast: Schweineohr, Rührei, REWE Bäcker Brötchen, Gut & Günstig Quark 40%, Breakfast Coffee, Marmelade. Lunch: Schweineohr, Zucker, Espresso. Dinner: Schokolade, Zucker, Espresso, Olivenöl, Zwiebeln, Reis (Gekocht), Speck, Hähnchenbrust, Paprika. more...
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2077 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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indiana12's Weight History
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