Weigh In record (no journal entry) for 23 May 2016
|
78.6 kg
Lost so far: 5.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 30.77g | Prot: 59.80g | Carbs: 102.14g.
Breakfast: Café con Leche Descremada, Mangos. Lunch: Nopales, Cebollas, Costillas, Aderezo de Ensalada Italiana (Baja en Grasa), Lechuga de Hoja Verde. Dinner: Mostaza, Kraft Mayonesa, Dolores Atún en Agua, Bimbo Pan Tostado, Bimbo Pan Tostado. Snacks/Other: Café con Leche Descremada, Cashita's Nuez de la India On Fire, Almendras, Almendras, Almendras, Almendras, Almendras. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoy_voy_a_cambiar!'s Weight History
|