Weigh In record (no journal entry) for 22 May 2016
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97.9 kg
Lost so far: 13.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 132.01g | Prot: 85.56g | Carbs: 220.80g.
Breakfast: Milka Czekolada Mleczna, Mlekpol Mleko 3,2%, Kawa (Rozpuszczalna), Pikok Kiełbasa Śląska Drobiowa. Lunch: Kawa (Rozpuszczalna), Mlekpol Mleko 3,2%, Sottile Gusto Ser Mozzarella, Oliwa z Oliwek, Pomidory. Dinner: Pulpety, Grycan Sorbet z Mango, Ziemniaki, Kotlet Schabowy w Panierce. Snacks/Other: Olza Prince Polo XXL, Olza Prince Polo XXL, Majonez, Sałatka Jarzynowa bez Majonezu, Lipton Ice Tea Peach, Bahlsen Hit o Smaku Czekoladowym. more...
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2539 kcal
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Exercise:
Grocery Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Metuzalem's Weight History
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