earmuffin's Journal, 22 May 16

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Weigh In record (no journal entry) for 22 May 2016

58.1 kg Lost so far: 2.7 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2016:

1570 kcal

Fat: 71.87g | Prot: 61.48g | Carbs: 168.70g. Breakfast: Plain Bagel, Whipped Cream Cheese Spread, Dark Pumpernickel Bagel. Lunch: Bambino Burger with Cheese. Dinner: #5 Vito. more...

1597 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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earmuffin's Journal, 22 May 16

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