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Drea2011
Journal
15 Oct 11
Drea2011's Journal, 15 Oct 11
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Weigh In record (no journal entry) for 15 October 2011
95.0 kg
Lost so far:
0 kg
.
Still to go:
31.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 15 October 2011:
1450 kcal
Fat: 62.00g | Prot: 34.00g | Carbs: 198.00g.
Lunch:
Chewy Dipps Granola Bars - Caramel Nut.
Dinner:
Coca-Cola Classic (100 Calorie), McDouble, French Fries (Large).
more...
3096 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Calisthenics (light, e.g. home exercise) - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Drea2011's Weight History
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