Weigh In record (no journal entry) for 22 May 2016
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 103.03g | Prot: 71.42g | Carbs: 287.22g.
Breakfast: Kawa z Mlekiem i Cukrem, Lody na Patyku Pokryte Czekoladą, Krakuski Ciastka Maślane, Markant Pizza Funghi. Lunch: Ryż Biały (Długoziarnisty, Gotowany), Kawa z Mlekiem i Cukrem, Hollandia Maca Naturalna, Awokado. Dinner: Storck Knoppers, Vomar Sałatka z Łososiem i Makaronem. more...
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1989 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 53 minutes, Running (jogging) - 8/kph - 27 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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fleurianna's Weight History
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