Weigh In record (no journal entry) for 22 May 2016
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80.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 118.84g | Prot: 59.13g | Carbs: 5.18g.
Breakfast: Fellino Mozzarella, Jana Śmietanka 30%, Smalec, Lidl Jajko Świeże, Żółtko, Mlekovita Masło Polskie, Kraina Wędlin Boczek Parzony, House of Asia Olej Kokosowy do Smażenia. more...
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Losing 4.2 kg a Week
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