Weigh In record (no journal entry) for 15 October 2011
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61.6 kg
Lost so far: 4.2 kg.
Still to go: 11.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 October 2011:
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1123 kcal
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Fat: 26.89g | Prot: 49.30g | Carbs: 178.46g.
Lunch: bagel bites . Dinner: fat free milk , fruit snacks , corn dog . more...
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Losing 0.2 kg a Week
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