Weigh In record (no journal entry) for 21 May 2016
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71.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Fat: 107.23g | Prot: 187.44g | Carbs: 245.49g.
Breakfast: Avena, Jugo de Naranja Recién Exprimido, Avena, Clara de Huevo, Huevo. Lunch: Lentejas Cocidas, Kiwi, Aguacate, Aceite de Oliva Extra Virgen, Espinacas, Aguacate, Lentejas Cocidas, Pechuga de Pollo a la Plancha. Dinner: Libanius Humus Natural, Pescado Plancha, Piña, Aguacate. Snacks/Other: Skippy Crema de Cacahuate Cremosa, Quaker Hojuela de Avena Natural, Calahua Leche de Coco, Manzana Verde, Ce Nutre Proteina de Suero de Leche. more...
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Gaining 0.0 kg a Week
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