Weigh In record (no journal entry) for 21 May 2016
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69.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 32.01g | Prot: 107.21g | Carbs: 120.59g.
Breakfast: Layenberger Low Carb 3K Proteinshake Stracciatella mit Wasser, Vollmilch. Lunch: Pink Lady Äpfel, Pink Lady Äpfel, Pink Lady Äpfel. Dinner: Milchreis, Maggi Grießklößchen Suppe, Wiesenhof Marinierte Hähnchenbrustfilets Florenz. Snacks/Other: Raffaello Raffaello, Pink Lady Äpfel, Milchkaffee. more...
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Gaining 9.1 kg a Week
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vampirella85's Weight History
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