Weigh In record (no journal entry) for 30 November 2009
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56.2 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 November 2009:
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1192 kcal
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Fat: 71.40g | Prot: 36.36g | Carbs: 106.29g.
Breakfast: Dry or Hard Salami, Kirkland bacon. Lunch: avocado, lettuce, swiss cheese, mustard, sour dough roll. Dinner: top ramen. more...
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vrpowell21's Weight History
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