Weigh In record (no journal entry) for 20 May 2016
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105.1 kg
Lost so far: 0.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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2549 kcal
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Fat: 107.53g | Prot: 76.91g | Carbs: 326.13g.
Breakfast: Marmelade, Butter, Milchkaffee, Weißbrot, Mischkornbrot. Lunch: Kartoffelgulasch, Semmelknödel. Dinner: Ja! Trauben-Nuss-Müsli, Banane, Pink Lady Äpfel, Erdbeeren, Milch (Vollmilch). more...
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Losing 0.6 kg a Week
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BirgitSchmiedlechner's Weight History
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