Weigh In record (no journal entry) for 20 May 2016
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74.2 kg
Lost so far: 20.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 17.94g | Prot: 23.92g | Carbs: 32.00g.
Breakfast: Banvit Piliç Burger, Roka Marulu, Doğal Peynir, Salatalık (Kabuklu), Domatesler. Lunch: Elma. more...
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Losing 1.4 kg a Week
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sevdakoldamca's Weight History
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