Weigh In record (no journal entry) for 20 May 2016
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 63.66g | Prot: 61.94g | Carbs: 88.98g.
Breakfast: Milch 1,5%, Dolce Gusto Caffe Lungo, Gekochtes Ei, REWE Delikatess Geflügel-Salami, Ja! Käseaufschnitt Leicht, REWE Beste Wahl Kochschinken Hauchzart. Lunch: Aldi Kaisergemüse, Ja! Remoulade, Salzkartoffeln, Nordsee Backfisch. Dinner: Ja! Magerquark, Ja! Körniger Frischkäse. Snacks/Other: Duplo Duplo, Braeburn Äpfeln, Erdbeeren. more...
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1930 kcal
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Exercise:
Zumba - 1 hour, Desk Work - 9 hours, Shopping - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Carola S.'s Weight History
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